Installing Version You.0: How to Mourn the Old You & Celebrate Change as You Up-level to Your Next, Best Self

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Meet Angela

I’m Angela Kristen Taylor and the founder of Integrative Productivity Coaching and the Productive Flow Method.

I guide purpose-driven entrepreneurs to master their personal productive flow so they can stop living in chaos and achieve ultimate security and freedom.

Installing Version You.0: How to Mourn the Old You & Celebrate Change as You Up-level to Your Next, Best Self

Every new version of ourselves, and new iteration of who we are is like a human software update. But as the new version starts to install, we often try to hold on for dear life to who we were before – with not-so-great results.

Transitions are definitely scary, but the more we resist them – the harder it is for us to level up. What feelings can we expect when we start changing and growing? How do we mourn and let go of who we used to be?

In this episode, I talk about the process of growth, and why the best part of it is also the most terrifying.

Watch the Full Episode:

"When an old version of yourself is no longer working, and you intuitively know that you’re meant to move forward, you have to let go of the previous version of yourself."

Angela Kristen Taylor Tweet

Three Things You’ll Learn In This Episode

The feelings triggered by change
Letting go of the old version of ourselves comes with a grieving process. Yes, it’s terrifying, but is it worth it?

How to bid adieu to the last iteration of ourselves
The person you were before brought you this far. How do we celebrate and honor them, but still make sure they don’t overstay their welcome?

Why we hold on too long to the old versions of ourselves
What’s the one reason we experience so much anxiety when we’re going through a transition period?